Day 17: Sleeptacular or not

Food:

• oatmeal with yogurt and cinnamon and nutmeg
• 4 oatmeal cranberry cookies with white fudge
• 2 cups of hot water with lemon and rose petals
• 5 glasses of water
• 1 kiwi
• slice of ham
• slice of gouda cheese
• beef currie (veggies: potatoes, carrots, eggplant, broccoli, tomato, cauliflower) with brown rice and 3 slices of honey wheat bread
• 2 bites of cheesecake

Exercise:

• 45 minutes walk with dogs

Energy/Spirit:

So tired. Did not sleep last night. I don't know what kept me awake. It was strange. I am however, pretty tired now and will fall asleep at my bedtime of 10:00 pm. I hope to sleep tonight. I don't think that will be a problem.

Skin:

Trying a new cleanser that worked on my skin over a year and a half ago. The plus side is that it is really inexpensive. I hope it works again. It took about a month for my skin to stay clear.

Life is good.

Love and Peace,

Jennifer